​Having a baby is a life-changing event.  But if we're honest with ourselves, we don't want everything in our lives to change...

One of the most noticeable things to change is our intimate relationship with our partners. 

I get it, with all you and your partner's attention focused on your new bundle of joy it's hard to focus on anything else.  Maybe  your on opposite schedules (late nights with crying babies, am I right?)

​​In this post we'll discuss balancing your new role as caretaker, to you and baby!

Let's face it, it is far too easy to lose yourself once you become a mom.  It doesn't matter how long you've been a mom, you are no longer the same woman you were before you gave birth. Everyone and everything else becomes a priority before you.

Everyone will tell you to "make sure you find time for yourself" but do they ever tell you how?  Allow me to help.

This series is dedicated to sharing self- care and self-love tips to put the pep back in your step, the sparkle back in your eyes when you smile, and joy back in your voice!  We'll also feature moms who have found the balance, in our 'Mom Spotlights'.

Now, some moms bounce back right after birth, but we can't all be so lucky.