Episode 5- "Setting Boundaries"
Happy Thursday! This week we're discussing setting boundaries, how to identify the need to create boundaries, and how to enforce and encourage other to acknowledge and respect your boundaries.
This week's topic was prompted by a conversation I had with one of my best friends. It was made even more relevant with the recent celebrity gossip headlines, "Khloe Kardashian clowned again" or something to that affect. So sound off below, how do you create and maintain healthy boundaries? I can't wait to hear from you all!
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is a certified Holistic Health Practitioner, Spiritualist, Herbalist, Meditation Guide, Crystal & Reiki Healer, Yoga Instructor, Doula, Self- Care Advocate, Author, Creator & Host of the DESIGNATED HEALER podcast and blog, the founder of the School of Self (SoS), an online spiritual wellness community & experience, and the owner of In Day's Care LLC.