A Restorative Shower Meditation

1/21/2022

A great way to start or end your day. Shower meditation is a great way to sneak in some practice and gradually incorporate it into your daily routine...

I usually follow up my spiritual baths with a quick shower to cement my intentions and wash away any remnants of the spiritual bath. Have you tried #spiritualshowers?

Let me know if you plan to try this out? Happy Friday, happy healing!

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Dayelle Harris

is a certified Holistic Health Practitioner, Spiritualist, Herbalist, Meditation Guide, Crystal & Reiki Healer, Yoga Instructor, Doula, Self- Care Advocate, Author, Creator & Host of the DESIGNATED HEALER podcast and blog, the founder of the School of Self (SoS), an online spiritual wellness community & experience, and the owner of In Day's Care LLC.

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The information shared on this site is for informational and educational purposes only. It is not meant to replace traditional treatment and diagnoses by a medical doctor. These claims have not been evaluated by the FDA. Please consult a doctor before you begin any regimen intended to treat or cure.