A Mindful Meditation Guide & Workbook
SKU:
EB2022ME1
$11.11
$11.11
per item
It's finally here! Founder of In Day's Care LLC, Dayelle Harris' has released a beginner's guide to mindful meditation and workbook is now available for download. In this book you'll learn:
-the meaning of mindful meditation
-practice techniques & how to incorporate them into your daily life
+ FREE meditation exercises & prompts
+ FREE meditation journal template
