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Available Online

Guided Meditation Session

  • 45 minutes
  • 44.44 US dollars
  • via Zoom

Service Description

Guided meditation is the cognitive restructuring of your thoughts. Through guided imagery, I teach you to worry more effectively. If we're honest with ourselves, it's nearly impossible not to worry about all that's going on in the world today. I teach how to reflect so that you can evaluate what in your life is actually worth worrying over and what is simply out of your control.


Contact Details

2033075709

indayscare@gmail.com

TBD East Main Street, Bridgeport, CT, USA


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