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A Restorative Shower Meditation

A great way to start or end your day. Shower meditation is a great way to sneak in some practice and gradually incorporate it into your daily routine...

I usually follow up my spiritual baths with a quick shower to cement my intentions and wash away any remnants of the spiritual bath. Have you tried #spiritualshowers?

Let me know if you plan to try this out? Happy Friday, happy healing!

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