INTEGRATIVE HERBALISM​ | INTUITIVE YOGA & GUIDED MEDITATION | CRYSTAL ENERGY HEALING & REIKI HEALING | HOLISTIC DOULA SERVICES

CLASSES

30 MINUTES TO BALANCE:
BEGINNER'S FRIENDLY YOGA

We're focusing on aligning the mind, body, and spirit while cultivating flexibility, core strength, & improving your range of motion so you can live your best life!

• Build community
• 30 MINUTES OF NON STOP ASANA & INTUITIVE MOVEMENT​
• Guided Meditations & Energy Work

DATE: AUGUST 6, 2022 (then every OTHER Saturday)
TIME:10 a.m.- 10:45 a.m.
DURATION: 45 Minutes
PRICE: $20

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WEBINARS & WORKSHOPS

IN THE KITCHEN: herbalism for beginners

COMING SOON

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UPCOMING EVENTS

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