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the DESIGNATED HEALER podcast

11/11/2021

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Season 1, Episode 3-
​"Self Care: The Sweetest Taboo"

Let's talk about all the slack self care has been receiving on social media, how it's been reduced to luxury p*rn, and why its considered so taboo these days?  

Let's discuss why it is still a necessity despite the growing disdain.  We'll touch on self care and how it relates to a healthy mental health and your spiritual wellness. 


So, let's get into it!
To listen to the rest of this episode and all episodes of the DH podcast,
tune in every thursday night
TUNE IN
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    Holistic Health Practitioner, Spiritualist, Herbalist, Meditation Guide, Crystal & Reiki Healer, Yoga Instructor, Doula, Self- Care Advocate, Author, Creator & Host of the DESIGNATED HEALER podcast and blog, the founder of the School of Self (SoS), an online spiritual wellness community & experience, and the owner of In Day's Care LLC.​
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