A great way to start or end your day. Shower meditation is a great way to sneak in some practice and gradually incorporate it into your daily routine...
I usually follow up my spiritual baths with a quick shower to cement my intentions and wash away any remnants of the spiritual bath. Have you tried #spiritualshowers?
Let me know if you plan to try this out? Happy Friday, happy healing!
THE HEALER: Dayelle Harris
is a certified
Holistic Health Practitioner, Spiritualist, Herbalist, Meditation Guide, Crystal & Reiki Healer, Yoga Instructor, Doula, Self- Care Advocate, Author, Creator & Host of the DESIGNATED HEALER podcast and blog, the founder of the School of Self (SoS), an online spiritual wellness community & experience, and the owner of In Day's Care LLC.