You may be wondering, what in the world is a baby moon?  And why you should take one?

A 'Baby Moon' is essentially a romantic getaway with your partner before the arrival of your new bundle of joy.  Because, newsflash-- you won't be traveling for at least a couple of months.

Ideally, the trip should be taken before the last four weeks of your pregnancy.  During that time you can literally give birth at any time (though there would be signs of labor before hand).

​Every woman experiences pregnancy differently.  For some, it is a effortless magical time where they don't have to make any major lifestyle changes.  For others, the pressure to be diligent and healthy coupled with hormonal changes, can be anxiety inducing.

As a holistic doula,  I like to assist my clients by providing them with the knowledge necessary to reach their pregnancy goals.  It's good to have support during this time (if you're reading this article I assume you're currently pregnant or trying to conceive) and doula will do just that.

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