As a Meditation Instructor, I guide my clients through an experience aimed to relieve stress, heal, gain clarity or focus. I help you to align your chakras and connect with your subtle bodies, and the universe overall.
I also provide the tools to empower yourself once our sessions are completed. This enables you to make time for the practice, effectively.
I also teach how to self reflect, manage stress, raise your vibration frequency, and improve your quality of life.
As a Crystal Healer, many of my practices I use to heal clients are similar to those I use in my guided meditation. In fact, I often use crystals during my guided meditation. The use of crystals during meditation amplifies the healing results.
I also teach you how to incorporate Crystals into your everyday life. How to harness their fullest energy, how to care/protect your energy and environment using Crystals.
The two practices are often used in conjunction together, but can be used entirely on their own to achieve desired results.